All Levels Pilates

Service Description

Join Britney for a 50min all-levels group mat Pilates class that meets you where you are. Whether you're just getting started or deepening your practice, expect a class that builds strength from the inside out. ____________ You'll learn movement that creates better posture, flexibility and will just generally, make you feel good! -Get focused individualized attention & real time corrections -Grow in a community. This class welcomes all levels and abilities! -Learn to connect breath with movement and how to actually access your abdominals Learn to move in a way that makes you feel stronger everyday! Britney’s supportive teaching style focuses on what your body can do, helping you to move with confidence and ease each time. ____________ What to Wear: Wear comfortable clothing you can move freely in. Class can be done barefoot or with socks. Mats are available in studio for free. All participants are required to create a Mindbody account with The Dance Complex in order to attend class. If you do not have an account through the Dance Complex, please create one here: https://clients.mindbodyonline.com/IdentityLogin/InitiateIdentityLogout Class is held in Studio 2 of The Dance Complex, located at 536 Massachusetts Ave, Cambridge, MA 02139 I look forward to moving with you soon!